In the hustle and bustle of our everyday lives, it’s easy to forget the profound truth that lies at the core of our being: “I am the silence of silence.” These words, rooted in ancient philosophies and wisdom, offer a guiding path to freedom from the relentless chatter of the mind and the shackles it… Continue reading #Silence Your #Mind: Unfold the Path to Inner Peace!
Author: aledopress
Medicine and Technology enthusiast..
Navigating #Panic Disorder: Understanding, #Coping, And #Thriving Beyond
Panic Disorder Introduction Panic disorder is a mental health condition characterized by recurring and unexpected panic attacks. These episodes of intense fear and anxiety can be debilitating, but with the right understanding and support, individuals can learn to manage and overcome this challenge. In this blog post, we’ll explore the intricacies of panic disorder, its… Continue reading Navigating #Panic Disorder: Understanding, #Coping, And #Thriving Beyond
May Be You Did Not Know.
May Be You Did Not Know.
Changes in #Coffee Intake, Added #Sugar and Long-Term #Weight Gain – Results from Three Large Prospective US Cohort Studies
BackgroundConsumption of both caffeinated and decaffeinated coffee has been reported to attenuate long-term weight gain. Whether the association between coffee consumption and weight gain depends on the addition of sugar, cream or coffee whitener remains unclear.ObjectiveWe aimed to study the associations between changes in coffee consumption, caffeine intake and weight changes by considering the addition… Continue reading Changes in #Coffee Intake, Added #Sugar and Long-Term #Weight Gain – Results from Three Large Prospective US Cohort Studies
#Food And #Health
Food And Health
#Sleeping Difficulties, #Sleep Duration, and Risk of #Hypertension in Women
Rates of poor sleep and hypertension are alarming worldwide. In this study, we investigate the association between sleeping difficulties and sleep duration with hypertension risk in women.METHODS:Sixty-six thousand one hundred twenty-two participants of the NHS2 (Nurses’ Health Study 2), who were free of hypertension at baseline (2001), were followed prospectively for 16 years and incident… Continue reading #Sleeping Difficulties, #Sleep Duration, and Risk of #Hypertension in Women
#Walking more than five flights of stairs a day can cut risk of #heart disease by 20% – Study
Forget walking 10,000 steps a day. Taking at least 50 steps climbing stairs each day could significantly slash your risk of heart disease, according to a new study from Tulane University. The study, published in Atherosclerosis, found that climbing more than five flights of stairs daily could reduce risk of cardiovascular disease by 20%. Atherosclerotic… Continue reading #Walking more than five flights of stairs a day can cut risk of #heart disease by 20% – Study
A two-cohort study on the association between the gut #microbiota and #bone density, microarchitecture, and strength
The gut microbiome affects the inflammatory environment through effects on T-cells, which influence the production of immune mediators and inflammatory cytokines that stimulate osteoclastogenesis and bone loss in mice. However, there are few large human studies of the gut microbiome and skeletal health. We investigated the association between the human gut microbiome and high resolution… Continue reading A two-cohort study on the association between the gut #microbiota and #bone density, microarchitecture, and strength
#Dementia;What you know about?
Dementia;What you know about?
2 Medical News 