#Mindfulness-Based Blood #Pressure Reduction (MB-BP): Stage 1 single-arm clinical trial

..A priori selected primary self-regulation outcomes showed improvements at one-year follow-up vs. baseline, including attention control (Sustained Attention to Response Task correct no-go score, p<0.001), emotion regulation (Difficulties in Emotion Regulation Score, p = 0.02), and self-awareness (Multidimensional Assessment of Interoceptive Awareness, p<0.001). Several determinants of hypertension were improved in participants not adhering to American… Continue reading #Mindfulness-Based Blood #Pressure Reduction (MB-BP): Stage 1 single-arm clinical trial

Wellbeing in #Brass Bands: The Benefits and Challenges of Group #Music Making

..As well as replicating the majority of the physical, psychological and social wellbeing benefits of choral music making in our brass band sample, we sought to provide a balanced view of impacts by inviting participants to discuss the challenges as well as the positives of making music in a group.. ..Conclusion This paper has revealed… Continue reading Wellbeing in #Brass Bands: The Benefits and Challenges of Group #Music Making

Are symptoms of #insomnia in primary care associated with subsequent onset of #dementia? A matched retrospective case-control study

..We investigated the association between dementia diagnosis and recording of insomnia symptoms 5–10 years earlier in primary care. ..We ascertained the presence of insomnia symptoms during a five-year period starting 10 years before the index date. Odds ratios for developing dementia were estimated using logistic regression after controlling for hypnotic exposure and physical and mental health comorbidities.… Continue reading Are symptoms of #insomnia in primary care associated with subsequent onset of #dementia? A matched retrospective case-control study

The relationship between #social media use and disordered #eating in young adolescents

The relationship between social media (SM) use and disordered eating (DE) has not been adequately explored in young adolescents ..DE behaviors were reported by 51.7% of girls and 45.0% of boys, with strict exercise and meal skipping the most common. A total of 75.4% of girls and 69.9% of boys had at least one SM… Continue reading The relationship between #social media use and disordered #eating in young adolescents

Effectiveness of a Brief Self-determination Theory–Based Smoking Cessation Intervention for Smokers at Emergency Departments in Hong Kong

Clinicians have an opportunity to provide #smoking cessation interventions to smokers who present to emergency departments (EDs). The effectiveness of a brief intervention based on self-determination theory for smoking cessation is uncertain. ..The intervention group received brief advice (about 1 minute) and could choose their own quit schedules (immediate or progressive) ..Compared with the control… Continue reading Effectiveness of a Brief Self-determination Theory–Based Smoking Cessation Intervention for Smokers at Emergency Departments in Hong Kong

Improving mental health in health care practitioners: Randomized controlled trial of a gratitude intervention.

Chronic occupational #stress is common among health care practitioners, with potential impacts on personal mental health and staff turnover. This study investigated whether directing practitioners’ attention to #thankful events in work could reduce stress and depressive symptoms ..One hundred two practitioners were randomly assigned into 3 conditions: gratitude, hassle, and nil-treatment. Those with scheduled long… Continue reading Improving mental health in health care practitioners: Randomized controlled trial of a gratitude intervention.

The influence of #personality traits on the #placebo/nocebo response: A systematic review

Some people might be more prone to placebo and nocebo responses than others depending on their personality traits.. After screening 407 references, we identified 24 studies. The Big Five (i.e., neuroticism, extraversion, openness to experience, agreeableness and conscientiousness) and optimism were the most frequently investigated personality traits. Several studies found a positive association between optimism… Continue reading The influence of #personality traits on the #placebo/nocebo response: A systematic review

Psychological Function, Iyengar #Yoga, and Coherent #Breathing A Randomized Controlled Dosing Study

Evidence suggests that yoga may be an effective treatment for major depressive disorder (MDD).. ..Thirty-two participants (18 to 65 y of age) diagnosed with MDD were randomized to a high-dose group (HDG) or a low-dose group (LDG) of yoga and coherent breathing for 12 weeks. The HDG (n=15) involved three 90-minute yoga classes and four 30-minute… Continue reading Psychological Function, Iyengar #Yoga, and Coherent #Breathing A Randomized Controlled Dosing Study

Effects of total #sleep deprivation on procedural placekeeping: More than just lapses of attention

Total sleep deprivation (TSD) impairs attention as well as higher-order cognitive processes. Because attention is a core component of many tasks, it may fully mediate the effect of sleep deprivation on higher-order processes... A large sample of participants (N = 138 contributing data) performed the Psychomotor Vigilance Task and UNRAVEL under rested or sleep-deprived conditions.… Continue reading Effects of total #sleep deprivation on procedural placekeeping: More than just lapses of attention