Consumption of trimethylamine N‐oxide (TMAO) precursors, such as carnitine found in lean beef, raises circulating TMAO concentrations; however, a healthy dietary pattern may attenuate these effects.MethodsThis randomized, 4‐period crossover, controlled‐feeding study investigated the effects of Mediterranean‐style (MED) diets (carbohydrate 42%, protein 17%, fat 41%) with 14 (MED0.5; 0.5 oz), 71 (MED2.5; 2.5 oz), and 156… Continue reading Effect of Varying Quantities of Lean #Beef as Part of a #Mediterranean‐Style #Dietary Pattern on Gut #Microbiota and Plasma, Fecal, and Urinary Metabolites: A Randomized Crossover Controlled Feeding Trial
Tag: Mediterranean-diet
The Effects of the #Mediterranean Diet on #Health and Gut #Microbiota
The Mediterranean Diet (MD) is plant-based and consists of multiple daily portions of vegetables, fruit, cereals, and olive oil. Although there are challenges with isolating the MD from the typical Mediterranean lifestyle and culture (including prolonged ‘social’ meals and siestas), much evidence supports the health benefits of the MD that include improved longevity, reduced metabolic… Continue reading The Effects of the #Mediterranean Diet on #Health and Gut #Microbiota
Comparison between two divergent diets, #Mediterranean and #Western, on #gut #microbiota and cognitive function in young sprague dawley rats
Clinical studies strongly suggest the importance of diet quality on cognition in youth populations (15–24 years). The Mediterranean diet (MeDi) has been shown to improve cognition in contrast to the commonly consumed Western diet (WD). The gut microbiota may serve as a mechanism for diet-induced changes in cognition. Ten-week-old male Sprague Dawley rats were assigned a… Continue reading Comparison between two divergent diets, #Mediterranean and #Western, on #gut #microbiota and cognitive function in young sprague dawley rats
#Mediterranean #Diet Adherence and Risk of All-Cause #Mortality in #Women
Key PointsQuestion Is adherence to the Mediterranean diet associated with lower mortality in a US female population, and if so, what are possible biological mechanisms? Findings In this cohort study of 25 315 women followed up for 25 years, higher adherence to the Mediterranean diet was associated with a 23% reduced risk of all-cause mortality. Biomarkers of small… Continue reading #Mediterranean #Diet Adherence and Risk of All-Cause #Mortality in #Women
Adherence to #Mediterranean diet is inversely associated with #depressive symptoms in older women: findings from the NutBrain Study
Data on the association of the Mediterranean diet with depressive symptoms in older people at high risk of depression are scarce. This study aimed to investigate the cross-sectional association of the adherence to the Mediterranean diet and its components with depressive symptoms in the Italian NutBrain cohort of older men and women. A total of… Continue reading Adherence to #Mediterranean diet is inversely associated with #depressive symptoms in older women: findings from the NutBrain Study
Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis
Background Dietary modification is a cornerstone of cardiovascular disease (CVD) prevention. A Mediterranean diet has been associated with a lower risk of CVD but no systematic reviews have evaluated this relationship specifically in women.Objective To determine the association between higher versus lower adherence to a Mediterranean diet and incident CVD and total mortality in women.Methods… Continue reading Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis
Healthy Eating Patterns and Risk of Total and Cause-Specific Mortality
The current Dietary Guidelines for Americans recommend multiple healthy eating patterns. However, few studies have examined the associations of adherence to different dietary patterns with long-term risk of total and cause-specific mortality.Objective To examine the associations of dietary scores for 4 healthy eating patterns with risk of total and cause-specific mortality.Design, Setting, and Participants This… Continue reading Healthy Eating Patterns and Risk of Total and Cause-Specific Mortality
Association of a Mediterranean Diet Pattern With Adverse Pregnancy Outcomes Among US Women
The Mediterranean diet pattern is inversely associated with the leading causes of morbidity and mortality, including metabolic diseases and cardiovascular disease, but there are limited data on its association with adverse pregnancy outcomes (APOs) among US women.Objective To evaluate whether concordance to a Mediterranean diet pattern around the time of conception is associated with lower risk… Continue reading Association of a Mediterranean Diet Pattern With Adverse Pregnancy Outcomes Among US Women
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial
Mediterranean (MED) diet is a rich source of polyphenols, which benefit adiposity by several mechanisms. We explored the effect of the green-MED diet, twice fortified in dietary polyphenols and lower in red/processed meat, on visceral adipose tissue (VAT).MethodsIn the 18-month Dietary Intervention Randomized Controlled Trial PoLyphenols UnproceSsed (DIRECT-PLUS) weight-loss trial, 294 participants were randomized to… Continue reading The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial
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