Time-Restricted Eating in Adults With #Metabolic Syndrome: A Randomized Controlled Trial

Background:Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits.Objective:To determine the effects of TRE as a lifestyle intervention combined with current standard-of-care treatments on cardiometabolic health in adults with metabolic syndrome.Design:Randomized controlled trial. (ClinicalTrials.gov: NCT04057339)Setting:Clinical research institute.Participants:Adults with metabolic syndrome including elevated… Continue reading Time-Restricted Eating in Adults With #Metabolic Syndrome: A Randomized Controlled Trial

Energy Intake and Dietary Glycemic Load in Late Morning and Risk of Type 2 #Diabetes: The Hispanic Community #Health Study/Study of #Latinos, a Multicenter Prospective Cohort Study

To evaluate the association between meal timing and type 2 diabetes risk in U.S. Hispanic/Latino adults.RESEARCH DESIGN AND METHODSThe Hispanic Community Health Study/Study of Latinos (HCHS/SOL) is a multicenter, community-based, prospective cohort study. This study included 8,868 HCHS/SOL adults without diabetes at baseline (2008–2011) and attending the visit 2 examination (2014–2017). Energy intake and glycemic… Continue reading Energy Intake and Dietary Glycemic Load in Late Morning and Risk of Type 2 #Diabetes: The Hispanic Community #Health Study/Study of #Latinos, a Multicenter Prospective Cohort Study

Can Circadian Eating Pattern Adjustments Reduce Risk or Prevent Development of T2D?

Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat… Continue reading Can Circadian Eating Pattern Adjustments Reduce Risk or Prevent Development of T2D?

Association of Eating and Sleeping Intervals With Weight Change Over Time: The Daily24 Cohort

BackgroundWe aim to evaluate the association between meal intervals and weight trajectory among adults from a clinical cohort.Methods and ResultsThis is a multisite prospective cohort study of adults recruited from 3 health systems. Over the 6‐month study period, 547 participants downloaded and used a mobile application to record the timing of meals and sleep for… Continue reading Association of Eating and Sleeping Intervals With Weight Change Over Time: The Daily24 Cohort

Temporal patterns of energy intake and cognitive function and its decline: a community-based cohort study in China

Dear Editor,Worldwide, around 55 million people had prevalent dementia in 2019, which is expected to triple by 2050, especially in low- and middle-income countries. Lacking timely diagnosis and limited effective treatment for dementia make identifying risk factors crucial for its early prevention, among which dietary factors have received increasing attention.Recently, accumulating evidence from population-based studies… Continue reading Temporal patterns of energy intake and cognitive function and its decline: a community-based cohort study in China

#Cooking as a Health Behavior: Examining the Role of Cooking Classes in a #Weight Loss Intervention

Americans are cooking fewer meals at home and eating more convenience foods prepared elsewhere. Cooking at home is associated with higher quality diets, while a reduction in cooking may be associated with increases in obesity and risk factors for chronic disease. The aims of this study were to examine cooking as an intervention for weight… Continue reading #Cooking as a Health Behavior: Examining the Role of Cooking Classes in a #Weight Loss Intervention

Reduction in Glycated Hemoglobin and Daily Insulin Dose Alongside Circadian Clock Upregulation in Patients With Type 2 #Diabetes Consuming a Three- #Meal Diet: A Randomized Clinical Trial

In type 2 diabetes, insulin resistance and progressive β-cell failure require treatment with high insulin doses, leading to weight gain. Our aim was to study whether a three-meal diet (3Mdiet) with a carbohydrate-rich breakfast may upregulate clock gene expression and, as a result, allow dose reduction of insulin, leading to weight loss and better glycemic… Continue reading Reduction in Glycated Hemoglobin and Daily Insulin Dose Alongside Circadian Clock Upregulation in Patients With Type 2 #Diabetes Consuming a Three- #Meal Diet: A Randomized Clinical Trial