“Being away from everything”: Exploring the importance of access to #nature for individuals living with chronic low #back #pain

Highlights• Accessing nature spaces is important in the self-management of chronic low back pain.• Accessibility is undermined by disability, environmental obstacles or hazards, or proximity.• This represents an unmet clinical need which could be explored through virtual reality therapy. AbstractChronic low back pain is a persistent and debilitating condition, and therapeutic outcomes in the long… Continue reading “Being away from everything”: Exploring the importance of access to #nature for individuals living with chronic low #back #pain

Nature’s Pharmacy: Common Plants With Medicinal Properties

Throughout history, the use of plants for medicinal purposes has been a cornerstone in various cultures around the world. This age-old practice, deeply rooted in traditional knowledge, has seen a revival in recent years, as more people seek natural alternatives for health and wellness. Nature’s pharmacy is not just a trend; it’s supported by a… Continue reading Nature’s Pharmacy: Common Plants With Medicinal Properties

#Ride Free with Your #Dog: Drop Your Backpack of Stones!

In life, we often find ourselves on a journey, one that we believe should lead us to some elusive destination. We embark on this adventure carrying not just our essentials but also a heavy burden of concerns, doubts, fears, and expectations. We call this burden our “backpack of stones.” But as we trek along this… Continue reading #Ride Free with Your #Dog: Drop Your Backpack of Stones!

How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature

Since living in cities is associated with an increased risk for mental disorders such as anxiety disorders, depression, and schizophrenia, it is essential to understand how exposure to urban and natural environments affects mental health and the brain. It has been shown that the amygdala is more activated during a stress task in urban compared… Continue reading How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature

What is the best way of delivering virtual #nature for improving mood?: An experimental comparison of high definition TV, 360º video, and computer generated virtual reality

Exposure to ‘real’ nature can increase positive affect and decrease negative affect, but direct access is not always possible, e.g. for people in health/care settings who often experience chronic boredom. In these settings ‘virtual’ forms of nature may also have mood-related benefits (e.g. reducing boredom) but it has been difficult to separate effects of nature… Continue reading What is the best way of delivering virtual #nature for improving mood?: An experimental comparison of high definition TV, 360º video, and computer generated virtual reality