Daily #Mango Intake Improves #Glycemic and Body Composition Outcomes in Adults with #Prediabetes: A Randomized Controlled Study

Background: Prediabetes is on the rise and can progress to type 2 diabetes and related cardiometabolic complications if left untreated. Nutrition plays a critical role in blood glucose regulation, and evaluating the effects of whole foods on indices of glycemic control and body composition within individuals with prediabetes is important. This study examined whether consuming… Continue reading Daily #Mango Intake Improves #Glycemic and Body Composition Outcomes in Adults with #Prediabetes: A Randomized Controlled Study

Short-Term Cardiometabolic Response to #Mango Intake in Post #menopausal #Women

Consumption of mangos has been associated with improved diet quality, with reported reductions in systolic blood pressure and inflammatory biomarkers when consumed daily in robust amounts for six to eight weeks. Whether these changes could occur with a shorter intake period is unknown.MethodsThis study explored the effect of two weeks of mango intake (330 g/d) on… Continue reading Short-Term Cardiometabolic Response to #Mango Intake in Post #menopausal #Women