Sleep inertia is a potentially dangerous reduction in human alertness and occurs 0–4 hours after waking. The type of sound people set as their alarm for waking has been shown to reduce the effects of sleep inertia, however, the elemental musical factors that underpin these waking sounds and their relationships remain unclear.. ..However, the analysis… Continue reading #Alarm tones, music and their elements: Analysis of reported waking sounds to counteract #sleep inertia
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