Time-Restricted Eating in Adults With #Metabolic Syndrome: A Randomized Controlled Trial

Background:Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits.Objective:To determine the effects of TRE as a lifestyle intervention combined with current standard-of-care treatments on cardiometabolic health in adults with metabolic syndrome.Design:Randomized controlled trial. (ClinicalTrials.gov: NCT04057339)Setting:Clinical research institute.Participants:Adults with metabolic syndrome including elevated… Continue reading Time-Restricted Eating in Adults With #Metabolic Syndrome: A Randomized Controlled Trial

Longitudinal associations between #time perspective and #life satisfaction across adulthood

Time perspective is an important predictor of well-being. How time is represented, is itself subject to developmental change. A time perspective dominated by the future is increasingly replaced by one focused on the present and past as remaining lifetime decreases. These age-related changes supposedly are associated with higher subjective well-being. Previous studies yielded heterogeneous results.… Continue reading Longitudinal associations between #time perspective and #life satisfaction across adulthood