Oxidative stress, an imbalance between reactive oxygen species and antioxidants, contributes to chronic diseases. Almonds, rich in vitamin E, polyphenols, and monounsaturated fats, exhibit antioxidant potential, though their overall effects on oxidative biomarkers are unclear. This systematic review and meta-analysis evaluate almond supplementation’s impact on these biomarkers in adults. Following PRISMA guidelines, PubMed, Scopus, and… Continue reading The impact of #almond supplementation on #oxidative stress biomarkers: a systematic review and meta-analysis of randomized control trials
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