Long-term effects of #bouldering psychotherapy on #depression: benefits can be maintained across a 12-month follow-up
Bouldering psychotherapy (BPT), an intervention that combines a unique style of rock climbing with psychotherapy Previous studies have identified positive effects of Bouldering Psychotherapy (BPT) on symptoms of depression. The aim of the present study was to investigate the short- and long-term effects of BPT on 97 participants with depression.. BPT took place once a week over a period of 8 weeks. In a waitlist … Continue reading Long-term effects of #bouldering psychotherapy on #depression: benefits can be maintained across a 12-month follow-up